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Welcome to Wild Garden Wellness

“We are made of energy, sound vibration and light. It is from whence we come and whereto we shall return” Jeralyn Glass with Dylan Sage

What is a Sound Bath

Deeply immersive and restorative to the entire being, a sound bath is a full body healing experience that lends to decreased stress, improved sleep, and an overall a path to deep therapeutic restoration, that helps to return your body to its natural healing state.

Connect. Create.

Inspire. Tune-in.

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FAQ

  • Please dress comfortably and in layers, your body temperature will drop during the sound healing session. Please be prepared to bring a yoga mat and water bottle. You are welcome to bring a small blanket for extra warmth.

  • Absolutely, you are welcome to sit during the duration of the sound bath.

  • Sound Baths aren't a traditional form of meditation where you stay seated. However, you will still receive the benefits of meditation, putting you in a relaxed state. This experience can be beneficial for both beginners of meditation and experienced meditators.

  • Yes, sound baths are safe for all levels of your pregnancy.